Team Talks
(Currently only available in the Lexington, Kentucky area)
Build Strong Mindsets, Elevate Performance, Run Toward Giants
What is a Team Talk?
Whatever your team needs, we want to be the sport psychology resources for you. Unlock the full potential of your team with tailored mental skills training designed to foster resilience, focus, and a winning mindset. Led by Natalie Cornu, a Certified Mental Performance Consultant, our Team Talk sessions dive deep into proven strategies to enhance performance, build team unity, and overcome mental barriers.
Potential Topics Covered:
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Focus and Concentration – Techniques to stay present and avoid distractions.
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Team Cohesion and Communication – Building trust and improving team dynamics.
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Goal Setting and Motivation – Strategies to set meaningful goals and stay motivated.
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Resilience and Coping with Adversity – Preparing athletes to handle setbacks.
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Visualization and Imagery – Using mental rehearsal for peak performance.
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Stress and Anxiety Management – Tools to handle pressure and perform with confidence.
What to Expect:
Each session is custom designed to meet the unique needs of your team. Whether you’re in the offseason, preparing for a big game, aiming to improve overall performance, or looking to strengthen team bonds, our sessions offer practical strategies that can be applied both in competition and beyond athletics. Get ready for engaging, interactive workshops that leave a lasting impact!
Scheduling and Pricing:
Our one-hour Team Talks sessions are priced at $125. We understand that each team’s needs are unique, and for sessions longer than an hour, we offer flexible pricing to best accommodate your goals and budget. Contact Natalie to discuss a customized session that meets your team’s needs!​
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